ຫອມເປ Sawtooth coriander 50g pack (Barcode 50103141)

Product Description

Sawtooth coriander, also known as culantro, recao, and Mexican coriander, is a tropical perennial herb with a strong, pungent flavor. It is native to Mexico, the Caribbean, and Central and South America, but is now cultivated worldwide. The leaves of sawtooth coriander are long and serrated, with a deep green color. The flowers are small and white, and the seeds are black.

Nutrition Facts

Sawtooth coriander is a good source of vitamins A and C, as well as fiber and iron. It also contains small amounts of other vitamins and minerals, including potassium, calcium, and magnesium.

History

Sawtooth coriander has been used for centuries in traditional medicine for a variety of ailments, including digestive problems, respiratory infections, and skin conditions. It is also a popular ingredient in many cuisines around the world, including Mexican, Caribbean, and Southeast Asian food.

Health Benefits

Sawtooth coriander has a number of health benefits, including:

• Digestive health: Sawtooth coriander can help to improve digestion by stimulating the production of digestive enzymes. It can also help to relieve constipation and bloating.
• Respiratory health: Sawtooth coriander can help to clear the sinuses and relieve congestion. It can also be used to treat coughs and colds.
• Skin health: Sawtooth coriander can help to improve skin health by reducing inflammation and irritation. It can also be used to treat acne and other skin conditions.

Cooking Recipe

Sawtooth coriander can be used in a variety of dishes, both cooked and raw. It is a popular ingredient in salsas, curries, soups, and stews. It can also be used to flavor rice, beans, and vegetables.

Ingredients:

• 1 pound of ground beef
• 1 onion, chopped
• 2 cloves of garlic, minced
• 1 tablespoon of chili powder
• 1 teaspoon of ground cumin
• 1/2 teaspoon of salt
• 1/4 teaspoon of black pepper
• 1 bunch of sawtooth coriander, chopped
• 1 (14.5 ounce) can of diced tomatoes, undrained
• 1 (15 ounce) can of black beans, rinsed and drained
• 1 cup of beef broth

Instructions:

1. Heat the ground beef in a large skillet over medium heat.
2. Drain off any excess grease.
3. Add the onion and garlic to the skillet and cook until softened.
4. Stir in the chili powder, cumin, salt, and pepper.
5. Cook for 1 minute more.
6. Add the sawtooth coriander, diced tomatoes, black beans, and beef broth to the skillet.
7. Bring to a boil, then reduce heat to low and simmer for 30 minutes, or until the flavors have blended.
8. Serve with rice or tortillas.

Allergens

Sawtooth coriander is a member of the Apiaceae family, which also includes celery, carrots, and fennel. If you are allergic to any of these plants, you may also be allergic to sawtooth coriander.

Storage

Sawtooth coriander should be stored in the refrigerator in a sealed container. It will keep for up to 1 week.

Price per kilogram