ໝາກລາດິດ Red Radish 200g pack (Barcode 501030157)

Product Description

Red radishes are a root vegetable that is native to Asia. They are known for their bright red color, crisp texture, and peppery flavor. Radishes are a good source of vitamins A, C, and K, as well as fiber and potassium. They are also low in calories and fat, making them a healthy addition to any diet.

Nutrition Facts

One cup of raw red radishes contains the following nutrients:

• Calories: 21
• Fat: 0 grams
• Carbohydrates: 5 grams
• Fiber: 2 grams
• Protein: 1 gram
• Vitamin A: 15% of the Daily Value (DV)
• Vitamin C: 36% of the DV
• Vitamin K: 23% of the DV
• Potassium: 244 milligrams

History

The radish has been cultivated for over 5,000 years. It is believed to have originated in Asia, and spread to Europe and the Americas. Radishes are a popular vegetable in many cultures, and are used in a variety of dishes.

Health Benefits

Red radishes are a good source of vitamins and minerals, and they have a number of health benefits. They can help to:

• Boost the immune system
• Protect against cancer
• Improve digestion
• Lower blood pressure
• Promote heart health
• Detoxify the body
• Improve skin health
• Reduce inflammation

Cooking Recipe

Here is a simple recipe for roasted red radishes:

Ingredients:

• 1 pound red radishes, scrubbed and trimmed
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Instructions:

1. Preheat oven to 400 degrees F (200 degrees C).
2. Toss radishes with olive oil, salt, and pepper.
3. Spread radishes in a single layer on a baking sheet.
4. Roast in preheated oven for 20-25 minutes, or until radishes are tender and slightly browned.

Allergens

Red radishes are generally considered to be safe for most people. However, they may contain traces of other allergens, such as mustard seeds, which are sometimes used in their cultivation. If you have any allergies, it is important to check the label before consuming red radishes.

Storage

Red radishes should be stored in a cool, dark place. They will keep for up to 1 week in the refrigerator.

Price per kilogram