ຫມາກອາງຸ່ນແດງ Red Grapes 500g pack (Barcode 501030128)

Product Description

Red cabbage is a member of the cruciferous vegetable family, which also includes broccoli, cauliflower, and Brussels sprouts. It is a nutrient-rich vegetable that is low in calories and fat, and high in fiber, vitamins, and minerals. Red cabbage is a good source of vitamins A, C, and K, as well as manganese, folate, and potassium. It is also a good source of anthocyanins, which are plant compounds that have antioxidant and anti-inflammatory properties.

Nutrition Facts

A one-cup serving of raw red cabbage contains the following nutrients:

• Calories: 25
• Fat: 0 grams
• Saturated fat: 0 grams
• Cholesterol: 0 milligrams
• Sodium: 10 milligrams
• Carbohydrates: 5 grams
• Fiber: 2 grams
• Sugar: 2 grams
• Protein: 2 grams
• Vitamin A: 150% of the Daily Value (DV)
• Vitamin C: 52% of the DV
• Vitamin K: 134% of the DV
• Manganese: 35% of the DV
• Folate: 20% of the DV
• Potassium: 10% of the DV

History of the Product

Red cabbage is believed to have originated in Asia, and has been cultivated for centuries. It was introduced to Europe in the Middle Ages, and quickly became a popular vegetable. Red cabbage is now grown all over the world, and is a staple in many cuisines.

Health Benefits

Red cabbage has a number of health benefits, including:

• May help protect against cancer. The anthocyanins in red cabbage have antioxidant and anti-inflammatory properties, which may help protect against cancer.
• May help lower cholesterol. Red cabbage contains soluble fiber, which can help lower cholesterol levels.
• May help improve heart health. Red cabbage contains anthocyanins, which have been shown to improve heart health.
• May help boost the immune system. Red cabbage is a good source of vitamin C, which is essential for a healthy immune system.
• May help improve digestion. Red cabbage is a good source of fiber, which can help improve digestion.
• May help with weight loss. Red cabbage is low in calories and fat, and high in fiber, making it a good choice for people who are trying to lose weight or maintain a healthy weight.

Cooking Recipe

Ingredients:

• 1 red cabbage, shredded
• 1 onion, chopped
• 1 apple, peeled, cored, and chopped
• 1/2 cup white wine vinegar
• 1/4 cup sugar
• 1 teaspoon salt
• 1/2 teaspoon ground black pepper

Instructions:

1. In a large pot, combine the cabbage, onion, apple, vinegar, sugar, salt, and pepper.
2. Bring to a boil over medium heat, then reduce heat to low and simmer for 30 minutes, or until the cabbage is tender.
3. Serve warm or cold.

Allergens

Red cabbage is generally considered to be safe for most people to eat. However, it is possible to be allergic to red cabbage. If you have any allergies, it is important to talk to your doctor before eating red cabbage.

How to Store

Red cabbage can be stored in the refrigerator for up to one week. To store, wrap the cabbage in plastic wrap or place it in a sealed container.

Manufacturing Country and Company

Red cabbage is grown all over the world. The largest producers of red cabbage are China, India, and the United States. The company that produces the red cabbage you are buying may vary depending on where you live.

Price per kilogram