ໝາກນັດ Pineapple per piece (Barcode 50103168)

Product Description

Pineapple is a tropical fruit that is native to South America. It is a large, cone-shaped fruit with a thick, spiky skin. The flesh of the pineapple is juicy and sweet, and it is a good source of vitamins, minerals, and antioxidants.

Nutrition Facts

A medium-sized pineapple (about 1 pound) contains the following nutrients:

• Calories: 131
• Fat: 0 grams
• Sodium: 1 mg
• Carbohydrates: 31 grams
• Fiber: 2 grams
• Sugar: 17 grams
• Protein: 1 gram
• Vitamin C: 131 mg (222% of the RDA)
• Manganese: 76 mg (380% of the RDA)
• Thiamin: 0.1 mg (7% of the RDA)
• Riboflavin: 0.1 mg (5% of the RDA)
• Niacin: 0.2 mg (11% of the RDA)
• Folate: 12 mcg (3% of the RDA)
• Magnesium: 16 mg (4% of the RDA)
• Copper: 0.1 mg (5% of the RDA)
• Potassium: 161 mg (4% of the RDA)

History of the Product

Pineapples are thought to have originated in South America, and they were first cultivated by the indigenous people of the region. The fruit was later introduced to other parts of the world, including Europe, Asia, and Africa. Pineapples were first brought to the United States in the 16th century, and they quickly became a popular fruit.

Health Benefits

Pineapples are a good source of vitamins, minerals, and antioxidants. They are particularly high in vitamin C, which is an important nutrient for immune function. Pineapples also contain bromelain, an enzyme that has anti-inflammatory and digestive benefits.

Cooking Recipe

Pineapple can be eaten fresh, cooked, or juiced. It is a versatile fruit that can be used in a variety of dishes. Here is a simple recipe for grilled pineapple:

Ingredients:

• 1 pineapple, peeled, cored, and cut into chunks
• 1 tablespoon olive oil
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground ginger
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Preheat the grill to medium heat.
2. In a small bowl, whisk together the olive oil, cinnamon, ginger, salt, and pepper.
3. Brush the pineapple chunks with the oil mixture.
4. Grill the pineapple for 5-7 minutes per side, or until golden brown and tender.
5. Serve immediately.

Allergens

Pineapples are generally considered to be safe for most people to eat. However, some people may be allergic to pineapples. If you have any concerns, please consult with your doctor.

How to Store

Pineapples should be stored at room temperature until they are ripe. Once ripe, they can be stored in the refrigerator for up to 5 days.

Manufacturing Country and Company

Pineapples are grown in tropical and subtropical climates around the world. The largest producers of pineapples include Brazil, Costa Rica, the Philippines, and Thailand.

Conclusion

Pineapples are a delicious and nutritious fruit that can be enjoyed in a variety of ways. They are a good source of vitamins, minerals, and antioxidants, and they have a number of health benefits. If you are looking for a healthy and tasty snack, pineapple is a great option.

Price per kilogram