ຜັກພາດສະຣີ້ Parsley 50g pack (Barcode 75864599)

Product Description

Parsley is a biennial herb in the family Apiaceae that is native to Europe and Southwestern Asia. It is cultivated for its leaves, which are used as a herb and vegetable. Parsley is a good source of vitamins A, C, and K, as well as iron, calcium, and potassium. It has a mild, slightly bitter flavor and is often used in salads, soups, stews, and sauces. Parsley can also be used as a garnish or a flavoring agent.

Nutrition Facts

• Calories: 27
• Fat: 0.2 g
• Saturated Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 23 mg
• Carbohydrates: 6 g
• Dietary Fiber: 2 g
• Sugar: 2 g
• Protein: 2 g
• Vitamin A: 150% of the Daily Value (DV)
• Vitamin C: 133% of the DV
• Vitamin K: 234% of the DV
• Iron: 10% of the DV
• Calcium: 6% of the DV
• Potassium: 10% of the DV

History of the Product

Parsley has been cultivated for centuries and is mentioned in ancient Greek and Roman texts. It was used as a food, a medicine, and a perfume. Parsley was also used as a symbol of peace and prosperity.

Health Benefits

Parsley has a number of health benefits, including:

• It can help to improve digestion.
• It can help to boost the immune system.
• It can help to lower blood pressure.
• It can help to protect against cancer.
• It can help to improve skin health.
• It can help to reduce inflammation.
• It can help to detoxify the body.

Cooking Recipe

Ingredients:

• 1 bunch of parsley, chopped
• 1/4 cup olive oil
• 2 cloves garlic, minced
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Heat the olive oil in a large skillet over medium heat.
2. Add the garlic and cook for 1 minute, or until fragrant.
3. Add the parsley and salt and pepper.
4. Cook for 2-3 minutes, or until the parsley is wilted.
5. Serve immediately.

Allergens

Parsley is generally considered to be safe for most people. However, it is possible to be allergic to parsley. If you have any allergies, it is important to talk to your doctor before adding parsley to your diet.

How to Store

Parsley should be stored in the refrigerator in a sealed container. It will keep for up to 7 days.

Manufacturing Country and Company

Parsley is grown in many different countries around the world. The largest producers of parsley are China, India, and the United States. Parsley is a versatile herb that can be used in a variety of dishes. It is a good source of vitamins and minerals, and it has a number of health benefits.

Price per kilogram