ໝາກໂມແດງ Watermelon per piece (Barcode 50103170)

Product Description

Organic watermelon is a delicious and refreshing fruit that is packed with nutrients. It is a good source of vitamins A, C, and B6, as well as potassium, magnesium, and lycopene. Watermelon is also a low-calorie food, making it a healthy snack option.

Nutrition Facts

One cup of diced organic watermelon contains the following nutrients:

• Calories: 46
• Fat: 0 g
• Carbohydrates: 11 g
• Fiber: 1 g
• Sugar: 9 g
• Protein: 1 g
• Vitamin A: 15% of the Daily Value (DV)
• Vitamin C: 25% of the DV
• Vitamin B6: 10% of the DV
• Potassium: 17% of the DV
• Magnesium: 11% of the DV
• Lycopene: 14 mg

History of the Product

Watermelon is a member of the gourd family and is native to Africa. It was first cultivated in Egypt over 5,000 years ago. Watermelon was introduced to the Americas by Christopher Columbus in the 15th century.

Health Benefits

Organic watermelon has a number of health benefits, including:

• Hydration: Watermelon is 92% water, making it a great way to stay hydrated.
• Weight loss: Watermelon is a low-calorie food that is high in water and fiber. This makes it a good choice for people who are trying to lose weight or maintain a healthy weight.
• Heart health: Watermelon contains lycopene, an antioxidant that has been shown to protect against heart disease.
• Cancer prevention: Watermelon contains lycopene, an antioxidant that has been shown to protect against cancer.
• Eye health: Watermelon contains beta-carotene, an antioxidant that has been shown to protect against age-related macular degeneration and cataracts.
• Skin health: Watermelon contains vitamin C, an antioxidant that helps to protect the skin from damage caused by the sun and pollution.

Cooking Recipe

Ingredients:

• 1 organic watermelon, peeled, seeded, and diced
• 1/4 cup chopped fresh mint
• 1/4 cup chopped fresh cilantro
• 1/4 cup lime juice
• 1/4 cup honey
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the watermelon, mint, cilantro, lime juice, honey, salt, and pepper.
2. Stir to combine.
3. Serve chilled.

Allergens

Organic watermelon is generally considered to be safe for most people to eat. However, it is important to note that watermelon can contain traces of allergens such as peanuts, tree nuts, and soy. If you have any allergies, it is important to check the label of the watermelon before you eat it.

How to Store

Organic watermelon should be stored in a cool, dark place. It will keep for up to 7 days in the refrigerator.

Price per piece