ໝາກມ່ວງສົ້ມ ປອດສານພິດ Organic Sour Mango pack of 500g (Barcode 50103159)

Product Description

Organic unripe mangoes are a delicious and healthy snack that can be enjoyed in a variety of ways. They are a good source of vitamins A, C, and E, as well as fiber and potassium. Unripe mangoes are also known to have a number of health benefits, including:

• Aiding in digestion
• Reducing inflammation
• Boosting the immune system
• Protecting against cancer
• Promoting heart health
• Improving skin health

History of the Product

Mangoes are native to India, but they are now grown in tropical and subtropical climates all over the world. Unripe mangoes have been used for centuries in traditional medicine, and they are now enjoying a resurgence in popularity due to their health benefits.

Health Benefits

Unripe mangoes are a good source of vitamins A, C, and E, as well as fiber and potassium. These nutrients are essential for good health, and they can help to protect against a variety of diseases.

• Vitamin A is important for vision, skin health, and immune function.
• Vitamin C is an antioxidant that can help to protect cells from damage.
• Vitamin E is also an antioxidant that can help to protect cells from damage.
• Fiber is important for digestive health.
• Potassium is an important mineral that helps to regulate blood pressure.

Cooking Recipe

Unripe mangoes can be used in a variety of dishes, both sweet and savory. Here is a simple recipe for a refreshing mango salsa:

Ingredients:

• 2 unripe mangoes, peeled and diced
• 1/2 red onion, diced
• 1/2 jalapeño pepper, seeded and diced
• 1/4 cup lime juice
• 1 tablespoon honey
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. In a medium bowl, combine all ingredients.
2. Mix well to combine.
3. Chill for at least 30 minutes before serving.

Allergens

Unripe mangoes are generally considered to be safe for most people to eat. However, they are a member of the Anacardiaceae family, which also includes cashews, pistachios, and poison ivy. If you are allergic to any of these foods, you should avoid unripe mangoes.

Storage

Unripe mangoes can be stored at room temperature for a few days. If you need to store them for longer, you can refrigerate them for up to 2 weeks.

Conclusion

Organic unripe mangoes are a delicious and healthy snack that can be enjoyed in a variety of ways. They are a good source of vitamins A, C, and E, as well as fiber and potassium. Unripe mangoes also have a number of health benefits, including aiding in digestion, reducing inflammation, boosting the immune system, protecting against cancer, promoting heart health, and improving skin health.

Price per kilogram