ໝາກຮຸ່ງສຸກ ປອດສານພິດ Organic Ripe Papaya per kg (Barcode 50103156)

Product Description

Organic Ripe Papaya is a delicious and nutritious fruit that is grown without the use of pesticides or synthetic fertilizers. This ensures that the fruit is free of harmful chemicals, making it a healthier choice for both you and the environment. The flesh of the papaya is a vibrant orange color and has a sweet, melon-like flavor. Papayas are a good source of vitamins A, C, and E, as well as fiber and potassium. They are also low in calories and fat, making them a healthy snack or addition to a meal.

Nutrition Facts

• Calories: 95
• Fat: 0 g
• Saturated Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 1 mg
• Carbohydrates: 25 g
• Dietary Fiber: 4 g
• Sugar: 19 g
• Protein: 1 g
• Vitamin A: 150% DV
• Vitamin C: 125% DV
• Vitamin E: 25% DV
• Potassium: 425 mg

History of the Product

The papaya is a tropical fruit that is native to Central America and Mexico. It has been cultivated for centuries and is now grown in many tropical and subtropical regions around the world. The papaya is a member of the melon family and is related to the cucumber, squash, and melon.

Health Benefits

Papayas are a good source of vitamins, minerals, and antioxidants. They are also low in calories and fat, making them a healthy snack or addition to a meal. Some of the health benefits of papayas include:

• Improved digestion: Papayas are a good source of fiber, which is essential for digestive health. Fiber helps to keep the digestive system running smoothly and can help to prevent constipation.
• Boosted immunity: Papayas are a good source of vitamin C, an antioxidant that helps to boost the immune system. Vitamin C can help to protect the body from infection and disease.
• Reduced inflammation: Papayas are a good source of antioxidants, which can help to reduce inflammation in the body. Inflammation is a major factor in many chronic diseases, such as heart disease, stroke, and cancer.
• Improved eye health: Papayas are a good source of beta-carotene, which is converted to vitamin A in the body. Vitamin A is essential for good vision and can help to protect against night blindness and other eye problems.
• Weight loss: Papayas are a low-calorie fruit that is high in fiber. This makes them a good choice for people who are trying to lose weight or maintain a healthy weight.

Cooking Recipe

Ingredients:

• 1 ripe papaya, peeled, seeded, and diced
• 1/2 cup chopped red onion
• 1/4 cup chopped cilantro
• 1/4 cup lime juice
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. In a large bowl, combine the papaya, onion, cilantro, lime juice, salt, and pepper.
2. Toss to combine.
3. Serve chilled.

Allergens

Papayas are a member of the melon family and are related to the cucumber, squash, and melon. People with allergies to these fruits may also be allergic to papayas.

How to Store

Ripe papayas can be stored at room temperature for a few days. Once they are ripe, they should be stored in the refrigerator.

Price per kilogram