ໝາກມັງກອນແດງ Organic Red Dragon Fruit 1kg pack (Barcode 501030174)

Product Description

Organic Red Dragon Fruit is a delicious and nutritious fruit that is native to Mexico and Central America. It is a member of the cactus family and is known for its vibrant red flesh and sweet flavor. Dragon fruit is a good source of vitamins A, C, and B6, as well as dietary fiber. It is also low in calories and fat, making it a healthy snack or addition to your diet.

Nutrition Facts

• Calories: 50
• Fat: 0 grams
• Saturated Fat: 0 grams
• Cholesterol: 0 milligrams
• Sodium: 10 milligrams
• Carbohydrates: 12 grams
• Dietary Fiber: 3 grams
• Sugar: 9 grams
• Protein: 1 gram
• Vitamin A: 100% of the Daily Value (DV)
• Vitamin C: 18% of the DV
• Vitamin B6: 11% of the DV

History of the Product

Dragon fruit is thought to have originated in Mexico and Central America. It was first cultivated by the Mayans and Aztecs, who used it for both food and medicinal purposes. Dragon fruit was introduced to other parts of the world, including Asia and Africa, in the 19th century. It is now grown in tropical and subtropical regions around the world.

Health Benefits

Dragon fruit is a good source of vitamins, minerals, and antioxidants. It is also low in calories and fat, making it a healthy snack or addition to your diet. Some of the health benefits of dragon fruit include:

• Boosting the immune system
• Protecting against heart disease
• Reducing inflammation
• Improving skin health
• Aiding in digestion
• Promoting weight loss

Cooking Recipe

Dragon fruit can be eaten fresh, cooked, or juiced. It is a versatile fruit that can be used in a variety of dishes. Here is a simple recipe for a dragon fruit smoothie:

Ingredients:

• 1 cup fresh dragon fruit, peeled and cubed
• 1 cup milk or yogurt
• 1/2 cup fruit juice
• 1 teaspoon honey or maple syrup

Instructions:

1. Combine all ingredients in a blender and blend until smooth.
2. Pour into glasses and enjoy!

Allergens

Dragon fruit is generally considered to be safe for most people to eat. However, it is possible to be allergic to dragon fruit. If you experience any allergic reaction after eating dragon fruit, such as hives, itching, or difficulty breathing, seek medical attention immediately.

How to Store

Dragon fruit can be stored at room temperature for a few days. If you want to store it for longer, you can refrigerate it for up to 2 weeks.

Price per kilogram