ໝາກນ໋ອດ ປອດສານພິດ Organic Passion fruit 500g pack (Barcode 50103161)

Product Description

Organic Passion Fruit is a delicious and nutritious fruit that is native to South America. It is a small, oval-shaped fruit with a purple skin and a yellow-orange flesh. The flesh is filled with small, black seeds that are edible. Passion Fruit has a sweet and tart flavor that is often described as being similar to a combination of grapefruit, pineapple, and mango.

Nutrition Facts

One cup of passion fruit pulp contains the following nutrients:

• Calories: 95
• Fat: 0 grams
• Carbohydrates: 25 grams
• Fiber: 10 grams
• Sugar: 15 grams
• Protein: 2 grams
• Vitamin C: 100 milligrams (125% of the Daily Value)
• Potassium: 440 milligrams (11% of the Daily Value)
• Manganese: 0.3 milligrams (13% of the Daily Value)
• Iron: 0.2 milligrams (11% of the Daily Value)

History of the Product

Passion Fruit is native to South America, where it has been cultivated for centuries. The fruit was first introduced to Europe in the 16th century by Spanish explorers. Passion Fruit quickly became popular in Europe, and it was soon introduced to other parts of the world, including Africa, Asia, and the Caribbean.

Health Benefits

Passion Fruit is a good source of vitamins, minerals, and antioxidants. It is especially high in vitamin C, potassium, and manganese. Passion Fruit has also been shown to have a number of health benefits, including:

• Boosting the immune system
• Reducing inflammation
• Improving heart health
• Regulating blood sugar levels
• Promoting weight loss
• Protecting against cancer
• Detoxifying the body
• Improving sleep
• Relieving stress

Cooking Recipe with Instructions

Passion Fruit can be eaten fresh, juiced, or cooked. It is a popular ingredient in smoothies, juices, desserts, and savory dishes. Here is a recipe for a Passion Fruit Sorbet:

Ingredients:

• 2 cups passion fruit pulp
• 1 cup sugar
• 1/2 cup water
• 1/4 teaspoon salt

Instructions:

1. Combine the passion fruit pulp, sugar, water, and salt in a blender.
2. Blend until smooth.
3. Pour the mixture into an ice cream maker and freeze according to the manufacturer's instructions.
4. Once the sorbet is frozen, scoop it into bowls and serve immediately.

Allergens

Passion Fruit is generally considered to be safe for most people to eat. However, it is a member of the nightshade family, which also includes tomatoes, potatoes, and eggplant. People who are allergic to nightshades may experience allergic reactions to passion fruit.

How to Store it

Passion Fruit can be stored at room temperature for a few days. However, it is best to store it in the refrigerator for up to a week. To store passion fruit in the refrigerator, wash it thoroughly and then place it in a single layer in a sealed container.