ໝາກນາວບໍ່ມີເມັດ ປອດສານພິດ Organic Seedless Lime 200g pack (Barcode 41542167)

Product Description

Organic limes are a citrus fruit that are native to Southeast Asia. They are a good source of vitamin C, potassium, and fiber. Limes are also a good source of antioxidants, which can help protect the body from damage caused by free radicals.

Nutrition Facts

One medium-sized lime (67 grams) provides the following nutrients:

• Calories: 20
• Fat: 0 grams
• Carbohydrates: 7 grams
• Fiber: 1.9 grams
• Sugar: 2.4 grams
• Protein: 0.5 grams
• Vitamin C: 22 milligrams (52% of the Daily Value)
• Potassium: 177 milligrams (4% of the Daily Value)
• Calcium: 18 milligrams (2% of the Daily Value)
• Magnesium: 11 milligrams (3% of the Daily Value)
• Iron: 0.2 milligrams (1% of the Daily Value)
• Thiamin: 0.06 milligrams (5% of the Daily Value)
• Riboflavin: 0.04 milligrams (2% of the Daily Value)
• Niacin: 0.3 milligrams (17% of the Daily Value)
• Folate: 12 micrograms (3% of the Daily Value)
• Vitamin B6: 0.1 milligrams (5% of the Daily Value)
• Manganese: 0.2 milligrams (9% of the Daily Value)
• Copper: 0.1 milligrams (5% of the Daily Value)
• Phosphorus: 25 milligrams (4% of the Daily Value)
• Zinc: 0.1 milligrams (2% of the Daily Value)

History of the Product

The lime is a hybrid of the citron and the pomelo. It is thought to have originated in Southeast Asia, and it has been cultivated for centuries. Limes were introduced to the Americas by Christopher Columbus in the 15th century.

Health Benefits

Limes are a good source of vitamin C, which is an essential nutrient for human health. Vitamin C is a powerful antioxidant that can help protect the body from damage caused by free radicals. Free radicals are unstable molecules that can damage cells, leading to a variety of health problems, including cancer, heart disease, and stroke.

Vitamin C is also important for immune function. It helps the body produce white blood cells, which fight off infection. Vitamin C is also important for collagen production. Collagen is a protein that helps keep skin, bones, and connective tissues healthy.

In addition to vitamin C, limes are also a good source of potassium, fiber, and antioxidants. Potassium is an important mineral that helps regulate blood pressure and heart health. Fiber is important for digestive health. Antioxidants can help protect the body from damage caused by free radicals.

Cooking Recipe

Here is a simple recipe for lime chicken:

Ingredients:

• 1 pound boneless, skinless chicken breasts
• 1/4 cup lime juice
• 1/4 cup olive oil
• 1 tablespoon honey
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Preheat oven to 400 degrees F (200 degrees C).
2. In a large bowl, combine chicken, lime juice, olive oil, honey, garlic powder, salt, and pepper.
3. Toss to coat.
4. Place chicken in a single layer in a greased 9x13 inch baking dish.
5. Bake for 20-25 minutes, or until chicken is cooked through.
6. Serve immediately.

Allergens

Organic limes are generally considered to be safe for most people. However, people with allergies to citrus fruits should avoid eating limes.

How to Store it

Organic limes should be stored in a cool, dark place. They can be stored at room temperature for a few days, but they will last longer if they are refrigerated.

Price per kilogram