ໝາກແຕງຍີ່ປຸ່ນ Organic Japanese Cucumber per piece (Barcode 50103201)

Product Description

Organic Japanese cucumbers are a type of cucumber that is grown without the use of synthetic pesticides or fertilizers. They are known for their thin skin, mild flavor, and crisp texture. Organic Japanese cucumbers are a good source of vitamins A, C, and K, as well as dietary fiber. They are also low in calories and fat, making them a healthy snack or addition to any meal.

Nutrition Facts

• Calories: 15
• Fat: 0g
• Sodium: 2mg
• Carbohydrates: 3g
• Fiber: 1g
• Sugar: 1g
• Protein: 1g
• Vitamin A: 10% DV
• Vitamin C: 15% DV
• Vitamin K: 20% DV

History of the Product

The Japanese cucumber is believed to have originated in India and was introduced to Japan in the 13th century. It quickly became a popular vegetable in Japan and is now grown all over the world.

Health Benefits

Organic Japanese cucumbers are a good source of vitamins A, C, and K, as well as dietary fiber. Vitamin A is essential for good vision, skin health, and immune function. Vitamin C is an antioxidant that can help protect the body from damage caused by free radicals. Vitamin K is important for blood clotting and bone health. Dietary fiber can help promote digestive health and regularity.

Cooking Recipe

• Ingredients:
  • 1 organic Japanese cucumber
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
• Instructions:
  1. Wash and slice the cucumber into thin rounds.
  2. In a large bowl, toss the cucumber with the olive oil, salt, and pepper.
  3. Grill the cucumber slices for 2-3 minutes per side, or until they are tender and slightly charred.
  4. Serve immediately.

Allergens

Organic Japanese cucumbers are generally considered to be safe for most people. However, people with allergies to cucumbers or other members of the gourd family should avoid eating them.

How to Store

Organic Japanese cucumbers should be stored in a cool, dark place. They will keep for about 3-4 days in the refrigerator.

Price per kilogram