ໝາກຮຸ່ງດິບ ປອດສານພິດ Organic Green Papaya per piece 500g (Barcode 50103193)

Product Description:

Organic Green Papaya is a delicious and nutritious fruit that is packed with vitamins, minerals, and enzymes. It is a good source of vitamin C, potassium, and magnesium, and it is also a good source of antioxidants. Green papaya has been shown to have a number of health benefits, including:

• Improved digestion: Green papaya contains enzymes that can help to break down food, which can improve digestion and reduce bloating.
• Weight loss: Green papaya is a low-calorie food that is high in fiber, which can help you to feel full and lose weight.
• Heart health: Green papaya is a good source of potassium, which is an important mineral for heart health.
• Cancer prevention: Green papaya contains antioxidants that can help to protect your cells from damage.
• Skin health: Green papaya is a good source of vitamin C, which is an important nutrient for skin health.

Nutrition Facts

• Calories: 43
• Fat: 0g
• Saturated fat: 0g
• Cholesterol: 0mg
• Sodium: 1mg
• Carbohydrates: 10g
• Fiber: 2g
• Sugar: 3g
• Protein: 1g
• Vitamin C: 20mg (40% of the Daily Value)
• Potassium: 295mg (9% of the Daily Value)
• Magnesium: 20mg (5% of the Daily Value)

History of the Product

Green papaya is a tropical fruit that is native to Mexico and Central America. It is a member of the papaya family, and it is related to other fruits such as mangoes and pineapples. Green papaya is a popular ingredient in many Asian dishes, and it is also used in traditional medicine.

Health Benefits

Green papaya has a number of health benefits, including:

• Improved digestion: Green papaya contains enzymes that can help to break down food, which can improve digestion and reduce bloating.
• Weight loss: Green papaya is a low-calorie food that is high in fiber, which can help you to feel full and lose weight.
• Heart health: Green papaya is a good source of potassium, which is an important mineral for heart health.
• Cancer prevention: Green papaya contains antioxidants that can help to protect your cells from damage.
• Skin health: Green papaya is a good source of vitamin C, which is an important nutrient for skin health.

Cooking Recipe

Ingredients:

• 1 green papaya, peeled, seeded, and shredded
• 1/2 cup chopped red onion
• 1/2 cup chopped cilantro
• 1/4 cup lime juice
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Instructions:

1. In a large bowl, combine the green papaya, red onion, cilantro, lime juice, olive oil, salt, and pepper.
2. Toss to combine.
3. Serve chilled.

Allergens

Green papaya is a naturally gluten-free and vegan food. However, it is important to note that it may be cross-contaminated with gluten or other allergens during processing or handling. If you have any allergies or sensitivities, it is always best to check with the manufacturer or retailer before purchasing green papaya.

How to Store

Green papaya should be stored in a cool, dark place. It can be stored in the refrigerator for up to 5 days.