ໝາກເມລ້ອນ Melon per 1kg (Barcode 50103164)

This Galia Melon has an attractive lemon-lime color and a sweet, melon-like flavor. It has a thick, juicy, and firm flesh that can be eaten raw or used in sauces and salads. Enjoy the perfect balance of sweet and tart with this delicious melon!

Product Description

Galia melon is a hybrid melon developed in Israel in the 1970s. It is a cross between a cantaloupe and a honeydew melon, and has the best qualities of both. Galia melons are sweet, juicy, and have a delicate, creamy texture. They are also a good source of vitamins A and C, potassium, and dietary fiber.

Nutrition Facts

A 100-gram serving of Galia melon provides the following nutrients:

• Calories: 34
• Fat: 0.1 grams
• Carbohydrates: 9 grams
• Fiber: 1 gram
• Sugar: 7 grams
• Protein: 1 gram
• Vitamin A: 100% of the Daily Value (DV)
• Vitamin C: 33% of the DV
• Potassium: 170 milligrams

History

Galia melon was developed by Dr. Zvi Karchi at the Neve Yaar Research Center of the Agricultural Research Organization in Israel in the 1970s. He crossed a cantaloupe melon with a honeydew melon to create a melon with the best qualities of both. The melon was named after Dr. Karchi's daughter, Galia.

Health Benefits

Galia melon is a good source of vitamins A and C, potassium, and dietary fiber. Vitamin A is essential for good vision, skin health, and immune function. Vitamin C is a powerful antioxidant that can help protect cells from damage. Potassium is an important mineral that helps regulate blood pressure and heart health. Dietary fiber is important for digestive health and can help you feel full.

Cooking Recipe

Galia melons are delicious eaten fresh, but they can also be used in a variety of recipes. Here is a simple recipe for a Galia melon salad:

Ingredients:

• 1 Galia melon, peeled, seeded, and diced
• 1/2 cup chopped red onion
• 1/4 cup chopped cucumber
• 1/4 cup chopped fresh mint
• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon honey
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the melon, onion, cucumber, and mint.
2. In a small bowl, whisk together the olive oil, vinegar, honey, salt, and pepper.
3. Pour the dressing over the salad and toss to coat.
4. Serve chilled.

Allergens

Galia melons are generally considered to be safe for most people to eat. However, people with allergies to melons or other fruits in the Cucurbitaceae family may be allergic to Galia melons.

Storage

Galia melons should be stored in a cool, dark place. They will keep for up to 5 days at room temperature or up to 1 week in the refrigerator.

Manufacturing Country and Company

Galia melons are grown in a variety of countries around the world, including Israel, Spain, Italy, and the United States. The largest producer of Galia melons is Israel.