ໝາກມັງຄຸດ Mangosteen pack 500g (Barcode 501030187)

Product Description

Mangosteen is a tropical fruit native to Southeast Asia. It is known for its sweet and sour flavor, juicy texture, and deep purple color. Mangosteen is a good source of dietary fiber, vitamin C, and manganese. It is also a rich source of antioxidants, which can help protect the body against damage from free radicals.

Nutrition Facts

One cup of mangosteen contains the following nutrients:

• Calories: 95
• Fat: 0.5 grams
• Carbohydrates: 23 grams
• Fiber: 4 grams
• Sugar: 19 grams
• Protein: 1 gram
• Vitamin C: 53 milligrams (106% of the RDA)
• Manganese: 0.3 milligrams (13% of the RDA)

History of the Product

Mangosteen has been cultivated in Southeast Asia for centuries. It is believed to have originated in the Malay Peninsula, and it is now grown in many other tropical regions around the world, including Thailand, Indonesia, the Philippines, India, and South America.

Health Benefits

Mangosteen is a good source of antioxidants, which can help protect the body against damage from free radicals. Free radicals are unstable molecules that can damage cells, leading to a variety of health problems, including cancer, heart disease, and Alzheimer's disease. Mangosteen also contains compounds that may have anti-inflammatory, antibacterial, and antiviral properties.

Cooking Recipe with Instructions

Mangosteen can be eaten fresh, canned, or frozen. It is a delicious addition to smoothies, fruit salads, and yogurt. Mangosteen can also be used in savory dishes, such as curries and stir-fries.

Ingredients:

• 1 mangosteen, peeled and sliced
• 1/2 cup of blueberries
• 1/4 cup of raspberries
• 1/4 cup of yogurt
• 1 tablespoon of honey

Instructions:

1. Combine the mangosteen, blueberries, raspberries, yogurt, and honey in a blender.
2. Blend until smooth.
3. Serve immediately.

Allergens

Mangosteen is generally considered to be safe for most people to eat. However, it is important to note that mangosteen may contain traces of latex, which can be an allergen for some people.

How to Store it

Mangosteen can be stored at room temperature for a few days. It can also be stored in the refrigerator for up to a week.

Manufacturing Country and the Company

Mangosteen is grown in many tropical regions around the world. The largest producers of mangosteen are Thailand, Indonesia, the Philippines, and India.

Conclusion

Mangosteen is a delicious and nutritious fruit that has a long history of use in traditional medicine. It is a good source of antioxidants, vitamins, and minerals, and it has been shown to have a variety of health benefits. Mangosteen can be eaten fresh, canned, or frozen, and it can be used in a variety of dishes.

Price per kilogram