ໝາກລອງກອງ Longkong 500g pack (Barcode501030188)

Product Description

Longkong, also known as langsat, is a tropical fruit native to Southeast Asia. It is a small, round fruit with a thin, yellow skin and a white, juicy flesh. Longkong has a sweet and sour flavor that is similar to grapefruit or lychee.

Nutrition Facts

A single longkong fruit contains about:

• Calories: 50
• Fat: 0 grams
• Carbohydrates: 12 grams
• Fiber: 1 gram
• Sugar: 9 grams
• Protein: 1 gram
• Vitamin C: 10 milligrams
• Thiamin: 0.1 milligrams
• Riboflavin: 0.1 milligrams
• Niacin: 1.0 milligrams
• Vitamin B6: 0.1 milligrams
• Folate: 10 micrograms
• Potassium: 150 milligrams

History of the Product

Longkong is thought to have originated in Indonesia, and it has been cultivated in Southeast Asia for centuries. The fruit was introduced to the Americas in the early 1900s, and it is now grown in Florida, California, and Hawaii.

Health Benefits

Longkong is a good source of vitamins C, thiamin, riboflavin, niacin, vitamin B6, and folate. These vitamins are important for a variety of bodily functions, including immune function, energy production, and cell growth. Longkong is also a good source of potassium, which is an important mineral for heart health.

Cooking Recipe with Instructions

Longkong is a delicious and versatile fruit that can be eaten fresh, cooked, or juiced. To eat longkong fresh, simply peel the skin and enjoy the juicy flesh. Longkong can also be cooked in a variety of ways, such as added to smoothies, salads, or desserts. To juice longkong, simply peel the skin, remove the seeds, and blend the flesh with water.

Allergens

Longkong is generally considered to be safe for most people to eat. However, it is possible to be allergic to longkong, especially if you are allergic to other tropical fruits, such as mangoes, rambutans, or jackfruit. If you have any concerns about an allergy, be sure to talk to your doctor before eating longkong.

How to Store It

Longkong is best stored at room temperature for a few days. If you need to store longkong for longer, you can refrigerate it for up to a week.

Price per kilogram