ສາລີອ່ອນ Baby corn pack of 100g ( Barcode 50103088 )

Baby corn is a healthy, low-calorie snack that packs a nutritious punch. Its crunchy texture and mild flavor make it a great addition to any meal or dish. Baby corn contains dietary fiber and essential vitamins, making it a beneficial addition to any diet.

Product Description

Baby corn is a type of corn that is harvested when the ears are still young and immature. This results in a corn that is smaller, more tender, and sweeter than mature corn. Baby corn is a popular ingredient in Asian cuisine, and it can be used in a variety of dishes, such as stir-fries, salads, and soups.

Nutrition Facts

Baby corn is a good source of dietary fiber, vitamins, and minerals. It is low in calories and fat, and it is a good source of protein. Baby corn is also a good source of antioxidants, which can help protect the body against cell damage.

History of the Product

Baby corn is believed to have originated in China. It was first cultivated in the early 1900s, and it quickly became popular in Asia. Baby corn was introduced to the United States in the 1960s, and it has since become a popular ingredient in American cuisine.

Health Benefits

Baby corn is a healthy vegetable that offers a variety of health benefits. It is a good source of dietary fiber, vitamins, and minerals. Baby corn is also low in calories and fat, and it is a good source of protein. Baby corn is also a good source of antioxidants, which can help protect the body against cell damage.

Cooking Recipe

Ingredients:

• 1 pound baby corn, halved lengthwise
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup chopped onion
• 1 clove garlic, minced
• 1/2 cup chopped red bell pepper
• 1/2 cup chopped green bell pepper
• 1/4 cup chicken broth
• 1/4 cup soy sauce
• 1 tablespoon honey
• 1 tablespoon cornstarch

Instructions:

1. Heat the olive oil in a large skillet or wok over medium heat.
2. Add the baby corn, salt, and pepper and cook, stirring occasionally, until the corn is tender, about 5 minutes.
3. Add the onion, garlic, red bell pepper, and green bell pepper and cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
4. Stir in the chicken broth, soy sauce, and honey.
5. In a small bowl, whisk together the cornstarch and 1/4 cup water.
6. Add the cornstarch mixture to the skillet and cook, stirring constantly, until the sauce thickens, about 1 minute.
7. Serve immediately.

Allergens

Baby corn is generally considered to be safe for most people to eat. However, it is important to note that baby corn may contain traces of allergens, such as soy and corn. If you have any allergies, it is important to read the label carefully before purchasing baby corn.

How to Store

Baby corn can be stored in the refrigerator for up to 3 days. It is best to store baby corn in a sealed container to prevent it from drying out.