ຜັກແປ້ນ Chinese Chives 50g pack ( Barcode 50103215 )

Chinese Chives stay fresh for up to two weeks, making them an ideal choice for fresh cooking. They contain high amounts of vitamin A, essential for healthy eyesight, as well as other necessary vitamins and minerals. Try them today and enjoy their mild oniony flavor.

Product Description

Chinese chives, also known as garlic chives, are a member of the onion family. They are native to China, but are now grown all over the world. Chinese chives have a strong garlicky flavor and are often used in Asian cuisine. They can be eaten raw, cooked, or pickled.

Nutrition Facts

Chinese chives are a good source of vitamins A, C, and K. They are also a good source of dietary fiber and folate.

History

Chinese chives have been cultivated in China for centuries. They are believed to have originated in the province of Shanxi. Chinese chives were introduced to other parts of Asia, including Japan, Korea, and Vietnam, and to Europe and the Americas.

Health Benefits

Chinese chives have a number of health benefits. They are a good source of antioxidants, which can help protect the body against damage from free radicals. Chinese chives also contain compounds that may help lower cholesterol levels and reduce the risk of heart disease.

Cooking Recipe

Chinese chives can be used in a variety of dishes. They can be eaten raw, cooked, or pickled. Here is a recipe for stir-fried Chinese chives:

Ingredients:

• 1 bunch of Chinese chives, chopped
• 1 tablespoon of vegetable oil
• 1 clove of garlic, minced
• 1/2 teaspoon of salt
• 1/4 teaspoon of black pepper

Instructions:

1. Heat the oil in a wok or large skillet over medium heat.
2. Add the garlic and cook for 1 minute, or until fragrant.
3. Add the Chinese chives and cook for 2-3 minutes, or until wilted.
4. Season with salt and pepper to taste.
5. Serve immediately.

Allergens

Chinese chives are a member of the onion family, so they may cause an allergic reaction in people who are allergic to onions.

How to Store

Chinese chives should be stored in the refrigerator in a sealed container. They will last for about 3-4 days.

Conclusion

Chinese chives are a versatile and flavorful vegetable that can be enjoyed in a variety of dishes. They are a good source of vitamins, minerals, and antioxidants, and they have a number of health benefits.