ກ້ອຍນໍ້າດິບ 1ຫວີ Banana unribe per hand (Barcode 17290007)

Discover the convenience of unripe banana by the hand with this easy-to-use solution. A perfect way to store, ripen, and transport, this unripe banana is a great kitchen staple. Each hand contains 4-6 pieces for lasting freshness. Enjoy delicious, nutrient-rich bananas with minimal fuss.

Product Description

Unripe bananas are a delicious and nutritious fruit that can be enjoyed in a variety of ways. They are a good source of potassium, vitamin C, and fiber. Unripe bananas are also a good source of resistant starch, which has been shown to have a number of health benefits, including improved blood sugar control and weight loss.

Nutrition Facts

One unripe banana (100 grams) contains the following nutrients:

• Calories: 95
• Fat: 0.3 grams
• Carbohydrates: 23 grams
• Fiber: 3.1 grams
• Sugar: 19 grams
• Protein: 1 gram
• Potassium: 422 milligrams
• Vitamin C: 10 milligrams
• Magnesium: 27 milligrams
• Manganese: 0.3 milligrams
• Copper: 0.1 milligrams
• Iron: 0.2 milligrams

History of the Product

Bananas are native to Southeast Asia and have been cultivated for thousands of years. They were first introduced to the Americas by Christopher Columbus in the 15th century. Bananas quickly became a popular fruit in the Americas and are now grown in many tropical and subtropical regions around the world.

Health Benefits

Unripe bananas are a good source of nutrients that can benefit your health. They are a good source of potassium, which is an important mineral for heart health. Potassium helps to regulate blood pressure and can help to reduce your risk of heart disease. Unripe bananas are also a good source of fiber, which is important for digestive health. Fiber helps to keep your digestive system healthy and can help to prevent constipation. Unripe bananas are also a good source of resistant starch, which has been shown to have a number of health benefits, including improved blood sugar control and weight loss.

Cooking Recipe

Unripe bananas can be used in a variety of ways. They can be eaten raw, cooked, or baked. Here is a recipe for unripe banana bread:

Ingredients:

• 2 unripe bananas, mashed
• 1 cup all-purpose flour
• 1/2 cup sugar
• 1/2 cup brown sugar
• 1 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1/2 teaspoon salt
• 1 egg
• 1/2 cup milk
• 1/4 cup vegetable oil

Instructions:

1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x5 inch loaf pan.
2. In a large bowl, combine mashed bananas, flour, sugar, brown sugar, baking soda, baking powder, and salt.
3. In a separate bowl, whisk together egg, milk, and oil.
4. Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
5. Pour batter into prepared loaf pan and bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
6. Let bread cool in pan for 10 minutes before removing to a wire rack to cool completely.

Allergens

Unripe bananas are not known to contain any allergens. However, it is always a good idea to check with your doctor or a registered dietitian if you have any food allergies or sensitivities.

How to Store

Unripe bananas can be stored at room temperature for a few days. If you need to store them for longer, you can place them in the refrigerator. Unripe bananas will last for about a week in the refrigerator.