ໝາກປີ Banana Blossom per piece (Barcode 501030198)

Our Banana Blossom is harvested fresh and packed with essential nutrients like Vitamin B6, manganese, and magnesium. Its unique texture and subtle sweetness make it ideal for use in salads, soups, and curries. Perfect for a variety of recipes!

Product Description

Banana blossom, also known as banana heart, is the edible flower of the banana tree. It is a large, white, fleshy flower that is typically eaten raw or cooked. Banana blossom has a mild, slightly sweet flavor and a crunchy texture. It is a good source of dietary fiber, vitamins, and minerals.

Nutrition Facts

One cup of raw banana blossom contains the following nutrients:

• Calories: 41
• Fat: 0.1 g
• Carbohydrates: 9 g
• Fiber: 2 g
• Protein: 2 g
• Vitamin C: 10 mg
• Potassium: 420 mg
• Manganese: 0.2 mg
• Magnesium: 20 mg
• Iron: 1 mg

History of the Product

Banana blossom has been used as a food source for centuries in Southeast Asia, India, and other tropical regions. It is a popular ingredient in many traditional dishes, such as curries, salads, and stir-fries. In recent years, banana blossom has become more popular in Western countries as people have become more interested in plant-based diets.

Health Benefits

Banana blossom is a good source of dietary fiber, which can help to improve digestion and gut health. It is also a good source of vitamins and minerals, including vitamin C, potassium, manganese, magnesium, and iron. These nutrients are essential for good health and can help to protect against chronic diseases such as heart disease, stroke, and cancer.

Cooking Recipe

NOTE: This is a natural produce and the actual weight might be more or less but it will be close to 1kg or 0.5kg.

Banana blossom can be eaten raw or cooked. When eaten raw, it has a crunchy texture and a slightly sweet flavor. It can be added to salads, wraps, or sandwiches. When cooked, banana blossom has a more tender texture and a mild flavor. It can be stir-fried, curried, or used in soups.

Instructions

To prepare banana blossom for cooking, rinse it thoroughly under cold water. If the banana blossom is in brine, drain it well. To remove the tough outer skin, peel it back with a knife. The petals can then be sliced, diced, or shredded.

Allergens

Banana blossom is a member of the banana family, so it is not suitable for people with allergies to bananas.

How to Store

Banana blossom can be stored in the refrigerator for up to 3 days. It can also be frozen for up to 3 months.

Manufacturing Country and Company

Banana blossom is typically grown in Southeast Asia, India, and other tropical regions. It is available in fresh, canned, and frozen form.