ແອັບເປີ້ນກະລາ

NOTE: This is a natural produce and the actual weight might be more or less but it will be close to 1kg or 0.5kg.

Savor the crisp sweetness of Apple Gala, a delicious variety of apple renowned for its balanced flavor. Its sharp tartness and subtle sweetness make it the perfect addition to any dish. With its excellent texture, you'll be delighted to bite into this natural, fresh-picked candy.

Product Description

Gala apples are a sweet, crisp variety that is perfect for eating fresh, baking, or cooking. They are a good source of dietary fiber, vitamin C, and potassium. Gala apples are also low in calories and fat, making them a healthy snack option.

Nutrition Facts

One medium Gala apple (182 grams) contains the following nutrients:

• Calories: 95
• Fat: 0 grams
• Saturated fat: 0 grams
• Cholesterol: 0 milligrams
• Sodium: 1 milligram
• Carbohydrates: 25 grams
• Dietary fiber: 4 grams
• Sugar: 19 grams
• Protein: 1 gram
• Vitamin C: 10 milligrams
• Potassium: 195 milligrams

History

Gala apples were first developed in New Zealand in the 1930s by a team of plant breeders led by James Hutton Kidd. The apples were a cross between Golden Delicious and Kidd's Orange Red varieties. Gala apples were first introduced to the United States in the 1960s and quickly became a popular variety.

Health Benefits

Gala apples are a good source of dietary fiber, vitamin C, and potassium. Dietary fiber can help to lower cholesterol levels, reduce the risk of heart disease, and promote digestive health. Vitamin C is an antioxidant that can help to boost the immune system and protect against cell damage. Potassium is an important mineral that helps to regulate blood pressure and heart health.

Cooking Recipe

Gala apples are a versatile fruit that can be used in a variety of recipes. Here is a simple recipe for a Gala apple crumble:

Ingredients:

• 6 Gala apples, peeled, cored, and sliced
• 1/2 cup sugar
• 1/4 cup all-purpose flour
• 1/4 cup brown sugar
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon salt
• 1/4 cup butter, melted

Instructions:

1. Preheat oven to 375 degrees F (190 degrees C).
2. In a large bowl, combine apples, sugar, flour, brown sugar, cinnamon, nutmeg, and salt.
3. Pour mixture into a greased 9x13 inch baking dish.
4. Drizzle with melted butter.
5. Bake in preheated oven for 30-35 minutes, or until apples are tender and topping is golden brown.

Allergens

Gala apples are generally considered to be safe for most people to eat. However, people with allergies to other fruits in the Rosaceae family, such as peaches, cherries, or plums, may also be allergic to Gala apples.

How to Store

Gala apples can be stored at room temperature for up to 5 days. To store them for longer, place them in the refrigerator, where they will last for up to 2 weeks.